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  • Top Ten Stretches to Do at Your Desk
    By nina on March 11, 2009 | No Comments  Comments
    Prolonged sitting at a desk or computer terminal can cause muscular tension and pain. In between your massages you can help relieve tension by taking a five or ten minute break to do a series of stretches. Stretching should be done slowly without bouncing. Stretch to where you feel a slight, easy st...