“According to the US Bureau of Labor Statistics Research the cost to businesses for health care and lost productivity of repetitive strain injuries is $11 billion.” -Bureau of Labor Statistics.

Let’s face it, computers are a big part of our lives and most of us spend a lot of time using a computer typing and using the mouse in a repetitive motion.  Although computer work is often the culprit, is just one of the many actions that can cause Carpal Tunnel Syndrome. According to a Harvard Medical School publication, other causes of CTS come  also from assembly line work in industries such as manufacturing, serving or meat packing. Other everyday tasks like washing the dishes, driving a car and even turning the pages of a magazine all require you to use your wrist. Think how difficult any of these actions would be if your wrists and fingers hurt.

The good news is that research studies show that massage can help and many companies that utilize on-site massage see a huge difference in the reduction of repetitive injuries of their employees. Massage Therapists use  specific techniques that focus on the wrist flexors or the carpal tunnel region. By concentrating on all the muscles and tendons involved, the therapist can break up the pain pattern bringing relief to the sufferer. In addition to working the areas of the carpal tunnel region it is also important to address all the regions of the upper extremities and the neck. Often muscles in the wrist turn out to be the “blow out” point.

“A 2004 study conducted by the Touch Research Institute at the University of Miami School of Medicine in Florida concluded that massage therapy eases the symptoms of CTS. The study found that Carpal Tunnel Syndrome patients receiving massage reported significantly less pain, reduced symptoms and improved grip strength than those who did not receive massage.” -Touch Research Institute, University of Miami School of Medicine, Journal of Bodywork and Movement Therapies.

Massage therapy has proven to alleviate the pain of CTS and prevent further deterioration. When massage is offered at the workplace it can really affect a company’s bottom line by reducing repetitive injuries. Utilizing massage in the workplace is an inexpensive route that companies can take to make a big difference. It is a low cost program with high return.